Introduction
Bloating is a feeling of fullness and discomfort in your abdomen. It can be caused by gas, indigestion, constipation or diarrhea. There are many different causes of bloating, including food sensitivities and allergies. Food sensitivities cause allergic reactions when you eat something that your body isn’t able to digest properly. This can lead to an overgrowth of bacteria in the large intestine which causes gas production as well as inflammation (swelling) within the digestive tract tissue itself. If left untreated this inflammation can lead to Crohn’s Disease or ulcerative colitis which are serious autoimmune disorders affecting the small and large intestines respectively
There’s nothing worse than waking up in the morning to start your day and feeling bloated, it can be a real pain (literally) and more importantly, it is not comfortable.
Bloating is a common symptom, and can be caused by many factors. It can be uncomfortable, and cause other symptoms as well such as abdominal pain and cramps, nausea or even diarrhea. It often results from eating too much food or drinking too much water, but it can also be caused by air in the stomach. For example when you are laughing or taking deep breaths you may notice your abdomen expanding more than usual due to air in the intestines.
If you experience bloating frequently or have other symptoms with your bloating then please see your doctor for a diagnosis of your condition(s).
What’s even worse is this uncomfortable feeling could last for the entire day and even into the night, making it hard to relax or fall asleep because you’re just too uncomfortable.
Bloating is a common ailment, but one that can cause discomfort anywhere from mild to severe. When you have bloating, your body starts storing extra water and swelling in the abdomen. This can result in an uncomfortable feeling throughout the day or night.
If you have bloating (or just plain old water retention), it’s important to find ways to alleviate it so that you can feel better and go about your day with ease.
Luckily for us, there are several natural remedies for bloating on hand! These include foods like turmeric and ginger root as well as herbs like peppermint and fennel seeds—all of which are great at getting rid of excess fluid from our bodies while also helping us relax after a long day.
We all know that feeling of bloating, but we don’t all know why we feel that way. So let’s take a brief look at what causes bloating and how you can alleviate those annoying symptoms before they start.
In a world where we are constantly surrounded by people who are trying to sell us products, it’s easy to forget that there is an alternative cure for bloating available. And although it appears on the surface as just another alternative cure, turmeric has been studied extensively and proven to be a safe and effective alternative treatment for bloating. Let’s take a look at how turmeric works and why it makes such a great option for those who suffer from frequent bouts of bloating.
Bloating occurs when gas or fluid builds up in your digestive tract. This can occur when you eat too quickly, eat too much at once or have eaten something with lots of fiber that needs time to digest properly (pulses like lentils). Another cause of bloating can be due to stress which causes excess acid production which can irritate the lining of your stomach and intestines causing them to swell slightly (this is known as gastric distension). Some other causes include: eating greasy food or drinking carbonated drinks which push out air through burping; constipation where waste sits longer than normal in your colon; overhydration; sitting upright after meals as this keeps air inside pressing against the walls causing them to expand; leaky gut syndrome where large molecules pass through intestinal walls into circulation causing inflammation throughout body tissues resulting in generalised pain/fatigue/bloating etc..
Bloating is rarely serious but can cause a lot of discomfort.
Bloating is not a disease. It’s not something you should be worried about and it’s certainly not a sign of “something wrong.” Bloating could be caused by a number of things, but overall it’s nothing to worry about. So what exactly is bloating?
Bloating can occur when gas builds up in the stomach or intestines and causes feelings of pressure and discomfort around the abdomen. This typically happens when someone has eaten too much or consumed foods that are difficult for their body to digest properly (like beans). The gas creates an enlargement in the abdominal area causing one to feel bloated and uncomfortable, however this is usually not serious and goes away within an hour or two after eating a meal with these foods as long as they are avoided again in the future!
Conclusion
Let’s avoid getting too far into the weeds with this topic, but overall it’s important to note that bloating is rarely serious and can often be alleviated by lifestyle changes or over-the-counter medications. It is also important to keep in mind that if you feel like your stomach is extremely bloated, then you should consult a health professional immediately as they will be able to tell whether or not anything more serious may be going on such as an infection or other health issue
