Introduction
Turmeric ginger are a delicious and nutritious way to get your daily dose of the antioxidant benefits of turmeric. Ripe for experimentation, these no-bake treats are easy to blend up and customize to fit any dietary restrictions or flavor preferences.
What are Turmeric Gummies?
Turmeric Gummies are an easy way to get the benefits of turmeric. Turmeric is a root that comes from the ginger family and has been used for thousands of years as a spice and medicine. It’s high in antioxidants and anti-inflammatory properties, and these characteristics make it incredibly useful for your health, especially if you’re looking for relief from inflammation or pain.
It’s also delicious! That’s why we’re sharing this recipe with you today: to help you take advantage of all the benefits that turmeric has to offer with these tasty treats!
How do Turmeric Gummies work?
Turmeric is a powerful anti-inflammatory. Curcumin is the active ingredient in turmeric, and it has been shown to have antioxidant and anti-cancer properties. These properties can help with pain relief and brain health, but what about your gut?
Curcumin has been found to help with all sorts of digestive issues like IBS, Crohn’s Disease, ulcerative colitis (UC), irritable bowel syndrome (IBS) and leaky gut syndrome (LGS). It’s also known for reducing inflammation throughout your body—including our gut!
Can Turmeric Gummies help with pain relief?
Turmeric is a natural anti-inflammatory that has been shown to help reduce pain. It has also been used for thousands of years to treat other inflammatory conditions including arthritis, osteoarthritis and rheumatoid arthritis. Other studies have shown that turmeric can help with muscle soreness and joint pain.
Turmeric ginger gummies are an easy way to get your daily dose of turmeric in one delicious snack!
Are Turmeric Gummies good for me?
Turmeric gummies are a tasty way to get your daily dose of turmeric, the bright orange root that’s become known for its anti-inflammatory properties. Curcumin is an antioxidant that can help neutralize free radicals—the harmful byproducts of metabolism that damage your cells and cause disease. Turmeric has been shown to be effective in treating a number of health conditions including joint pain, arthritis, heartburn and acid reflux (1).
However, turmeric isn’t without risks. In large doses it could potentially interact with certain medications; therefore it’s important to speak with your physician before taking any supplements if you have a preexisting medical condition or take medication on a regular basis (2).
What are the best Turmeric gummy recipes?
- Turmeric gummies are one of the easiest and most delicious ways to consume turmeric, a powerful antioxidant.
- The process is simple: boil some water with lemon juice, add turmeric paste (or powder), then simmer until it gets thicker than honey (or you can also use gelatin)
- You’ll need 2 cups of water and ¼ cup of lemon juice for each batch, but after that you can scale up as needed—just keep in mind that the more water you have, the thinner your gummies will be! You can also add other flavors like ginger or vanilla extract if desired; just make sure everything else stays roughly proportional to your original recipe so that you don’t end up with too many extras floating around in there!
- Let cool completely before mixing into Jello® molds (or any other type). If using gelatin instead of powdered mix from above instructions then pour mixture into molds until full but not overflowing since they expand slightly when cooling down due to expansion caused by freezing temperatures within them which could cause overflow issues unless precautions taken beforehand by way outfitting plastic wrap around outside edges so no spillage occurs during freezing process.”
Curcumin gummies are a delicious and nutritious way to get your daily dose of the antioxidant benefits of turmeric. Ripe for experimentation, these no-bake treats are easy to blend up and customize to fit any dietary restrictions or flavor preferences.
Curcumin gummies are a delicious and nutritious way to get your daily dose of the antioxidant benefits of turmeric. Ripe for experimentation, these no-bake treats are easy to blend up and customize to fit any dietary restrictions or flavor preferences.
- Turmeric (1/4 cup)
- Honey (2 tablespoons)
Conclusion
Whether you’re looking for a quick snack or something to take the edge off after a hard day, these gummies are sure to satisfy. These recipes are easy to make and taste great! You can experiment with your own flavors, but we recommend starting with our favorite: turmeric ginger. It’s delicious and has powerful health benefits!
